How well do you cope with change? Many of us have anxieties that create barriers to change, especially as we age. In an effort to cope with change, you may hear these kinds of comments:
I am too old to learn new technology.
This approach works, why change?
I am too [busy, disorganized, overwhelmed, set in my ways].
Do many of us really want to end up thinking this way?
It is easy to justify whatever we put our minds to. The opportunities abound when we choose the path of change and growth. This change can open up a whole new world to us. Research shows that our brains are perfectly capable of learning new behaviors at any age. It is only our attitudes and beliefs that stand in the way. How well will you choose to cope with change?